The Secret Space - Open Day

To book a free class or treatment, either call 01992 503141 from 9am on the day (6th November) to reserve your slot, or just drop-in. Please note therapies are one treatment per person. The panel discussion is open to all.

Holistic Therapy Taster sessions

Free 20 minute slots will be available from 1.00 - 5.00pm

Choose from Massage, Reflexology or Reiki treatments.

Yoga, Pilates and Meditation Taster Classes

1.00 - 1.20pm: Ashtanga Yoga with Clare

1:30 - 1.50pm: Vinyasa Flow Yoga with Gill

2:00 - 2.20pm: Pilates with Alex

2:30 - 2.50pm: Transformational Breathing with Ella

3.00 - 4.00pm: Panel Discussion - When Big Stuff Happens

A panel discussion with our team of therapists and yoga teachers on coping with life's challenges

4:20 - 4.40pm: Yoga as Therapy with Becky

5.00 - 6.00pm: Sound Bath Meditation with Sarah

More information here