8-Week Mindfulness Course

Are you interested in what mindfulness is and how it can enhance your life?

Event Information:

  • Dates: 26 September 19
  • until 28 November 19
  • Times: 19:00 - 21:30
  • Every: Thursday
  • Duration: 10 weeks
Further Information…

Benefits include increased self/general awareness enabling more choice, creativity and resilience. Stress reduction and the management of chronic pain and illness.

Led by Danny Jolly and Nick Tedstone.

Only £259 inc. written & audio materials

ID: 2552