Lighter Life

Lose weight fast and enjoy lasting success with LighterLife Xpress

LighterLife Xpress gives you the opportunity to lose weight fast so you can live your dream life long after reaching your weight-loss goals.

At LighterLife we believe that your transformation goes far beyond your appearance, or the number on the scales; it is much more about developing the skills you need to change your mindset and focus on the life you gain – it is about making lasting change.

That is why, in 2019, we launched the UK’s first new slimming club in 50 years – for free!

Who are Xpress meetings for?

Everyone! Our free meetings are open to all, whether you are currently following a LighterLife plan such as Total, FlexiFasting or Management, or want to find out about a new approach to losing weight.

Attend an Xpress meeting and enjoy;

• Fast weight loss – lose a stone a month
• Free weekly meetings, including weigh ins and personalised support and encouragement
• A new approach to a healthy mind and body with our mindfulness CBT discussions
• Access to LighterLife’s range of delicious meals and products

What have you got to lose?